30 Chicken Keto Recipes That Will Make It Easier to Stay Away From Carbs!

October 4, 2024
Written by Kristy J. Norton

Trying to spice up your keto diet? If so, then you have come to the right place! Here you can discover so many chicken keto recipes, each quite different from each other. The one thing that they do have in common, though, is that they are incredibly delicious. From bakes to keto twists on popular dishes, there is much to choose from. Go ahead and check the recipes out! 

chicken keto recipes

1. Keto Garlic Chicken with Broccoli and Spinach

Not only does this recipe contain chicken and veggies, it also contains a dollop of cheese making this a creamy and delicious dish! All you have to do is to season and saute the chicken before adding in the broccoli, spinach, cheese, and aromatics. Cook until the broccoli is tender and the chicken is cooked through! 

Get the recipe here

Keto Garlic Chicken with Broccoli and Spinach

2. Creamy Tuscan Keto Chicken 

This Italian inspired dish is everything – it is flavorful, creamy, and comes together in a single pan – you won’t even be able to tell that it’s keto! Start by coating the chicken in spices and then cooking. After this, deglaze the pan and make up a sauce with cream, sun dried tomatoes, herbs, aromatics, parmesan, and spinach. Then, add the chicken back in, simmer for a while, and then serve! 

Get the recipe here

Creamy Tuscan Keto Chicken

3. Chicken Alfredo and Broccoli Bake

With this incredible keto recipe you aren’t even going to miss the pasta! The star of the show is the cheese sauce – it is made from cream cheese, heavy cream, parmesan, and pepper jack cheese. Mix cooked chicken and steamed broccoli with the sauce and top with mozzarella and herbs. Pop in the oven to broil and then serve!

Get the recipe here

Chicken Alfredo and Broccoli Bake

4. Copycat PF Chang’s Lettuce Wraps

Eating out can be tricky on a keto diet but these lettuce wraps allow you to make your favorite takeout at home! What really takes this recipe to the next level is the homemade hoisin sauce – it is rich, creamy, and so flavorful. Cook up the chicken with onion and then add in the hoisin sauce. Once all the flavors have absorbed, spoon the chicken into lettuce leaves and enjoy! 

Get the recipe here

Copycat PF Chang's Lettuce Wraps

5. Chicken Parmesan

Sticking to a low carb diet doesn’t mean that you have to give up chicken parmesan – subbing out almond flour for regular flour does the trick here! Coat the chicken in almond flour, dredge in egg, and dip in a seasoned almond and parmesan mix. Fry up the chicken, top with keto marinara sauce, add mozzarella cheese, and bake until the cheese is melted! 

Get the recipe here

Chicken Parmesan

6. Chicken Cheese Cauliflower Bake

Dinner has never tasted so good as this bake – and it is pretty simple to whip up too! Cook chicken, cauliflower, and bacon before adding to a baking dish. Top with a sauce made from cream cheese and broth, sprinkle with more cheese, and bake until golden brown! 

Get the recipe here

Chicken Cheese Cauliflower Bake

7. Green Chicken Enchilada Cauliflower Casserole

Got a craving for Mexican food? Then you have to try your hand at this recipe! In this recipe, chicken and cauliflower are coated with cream cheese, shredded cheese, salsa verde, sour cream, and cilantro. Pop all of this in the oven and bake until done! 

Get the recipe here

Green Chicken Enchilada Cauliflower Casserole

8. Lemon Chicken

This is a great keto dish to try when you want something savory and tangy! Start by cooking the chicken. Then, simmer the chicken, lemon slices, and capers in a dijon, butter, and broth sauce. The dish is ready to serve when the chicken is cooked and the gravy is thick! 

Get the recipe here

Lemon Chicken

9. Chicken Tenders

This is the recipe to try out when you are in the mood for some comfort food. As an added bonus, you can choose to either bake or air fry your chicken. The tenders are dipped in an egg and mayo mix before being dredged through a combination of almond flour, parmesan, and seasonings! 

Get the recipe here

Chicken Tenders

10. Jalapeno Popper Chicken

Turn your favorite appetizer into a full-blown meal! Season chicken with garlic salt and lay in a baking dish. Top with cream cheese, bacon, and jalapenos. Place in the oven and bake until done. Sprinkle on some shredded cheese and bake until the cheese is melted! 

Get the recipe here

Jalapeno Popper Chicken

11. Pesto Chicken and Broccoli 

The chicken and broccoli get a serious flavor boost from the bright and herby pesto! Cook the chicken and then set aside. In the same pan, cook broccoli and tomatoes in broth. Then, stir in chicken and pesto. Sprinkle parmesan cheese on top and enjoy! 

Get the recipe here

Pesto Chicken and Broccoli

12. Chicken Salad

This is a great dish when you want something lighter but are still craving a ton of flavor. This salad contains chicken, boiled eggs, pecans, dill pickles, and onions. It is flavored with mayo, mustard, vinegar, and dill. Mix everything together, let it sit for a while, and then serve! 

Get the recipe here

Chicken Salad

13. Avocado Stuffed Chicken 

This dish is high in protein, healthy fats, and boasts plenty of flavor! Start by pounding the chicken into a thin layer. Add mashed avocado and then roll the chicken around it and secure with toothpicks. Dip the chicken in egg and then a spicy pork rind crumb. Bake the chicken until cooked through! 

Get the recipe here

Avocado Stuffed Chicken

14. Chicken Fajitas Skillet

This keto fajita dish lets you enjoy the flavors of fajitas without the tortillas! Cook the chicken, bell peppers, and onions in taco seasoning for a ton of flavor. When done, spoon the filling into lettuce leaves and top with sour cream and avocado slices! 

Get the recipe here

Chicken Fajitas Skillet

15. Spinach Stuffed Chicken

This is a creamy and cozy dish that can be prepared with little fuss! Simply saute the spinach and mix in feta and cream cheese. Slice a chicken breast almost in half and stuff with the spinach cheese combination. Season the chicken, sear, and then bake until cooked through! 

Get the recipe here

Spinach Stuffed Chicken

16. BBQ Chicken 

You wouldn’t believe how simple it is to whip up this barbecue chicken! Begin by searing the chicken and then cooking it over indirect heat. When nearly done, brush the chicken with a keto barbecue sauce and then place over direct heat to create a yummy glaze! 

Get the recipe here

BBQ Chicken

17. Chicken Enchiladas with Low Carb Tortillas 

Can’t imagine eating enchiladas without tortillas? Not to worry, this recipe shows you how to make enchiladas with low carb tortillas. Spoon a mix of chicken, seasonings, cheese, and keto enchilada sauce onto a tortilla. Roll and place in a baking dish before topping with more sauce. Sprinkle with cheese and bake! 

Get the recipe here

Chicken Enchiladas with Low Carb Tortillas

18. Chicken Soup

This is just what you need on a cold day or when you are feeling under the weather! Here, chicken, veggies, and aromatics are all simmered together in a broth until thick and flavorful. Add a squeeze of lemon juice to brighten up the soup, top with herbs, and serve while warm! 

Get the recipe here

Chicken Soup

19. Fried Chicken

Miss your trips to KFC? Well, this recipe may be able to help you with that! Begin by marinating the chicken in a homemade, low carb buttermilk marinade and spices. Then, coat the chicken in a mix of protein powder and spices thoroughly before frying until golden brown!  

Get the recipe here

Fried Chicken

20. Chicken Curry

This dish will do the trick when you are feeling like a flavorful meal! Here, the chicken is simmered in tomato paste, spices, aromatics, and coconut milk until all those amazing flavors have been absorbed and the curry is nice and thick. Serve this up with cauliflower rice for a full meal! 

Get the recipe here

Chicken Curry

21. French Garlic Chicken

If you love garlic then this recipe should be right up your alley! The first step is to marinate the chicken in garlic, mustard, herbs, and apple cider vinegar. Then, simmer the chicken in a creamy butter garlic sauce that has just a bit of tang to it. You can also make this dish in an Instant Pot if you like!  

Get the recipe here

French Garlic Chicken

22. Cashew Chicken 

Want a dinner that tastes just like takeout? Then you have got to try out this recipe! Here, chicken, cashew, and veggies are tossed in a savory, smoky, and spicy sauce. This ensures that this dish has the most incredible balance between flavor and texture! 

Get the recipe here

Cashew Chicken

23. Crack Chicken

This recipe is so tasty and indulgent that you are going to want to make it time and time again! Place chicken tenders in a baking dish and then coat with a mix of cream cheese, spices, mozzarella, scallions, and bacon crumbles. Then, top this with cheese, scallions, and bacon and cook until perfectly tender! 

Get the recipe here

Crack Chicken

24. Chicken Schnitzel

Savory and crispy, you are going to be thrilled to learn how to recreate this keto friendly chicken schnitzel recipe! Here, the chicken is dipped into a coconut milk egg wash and then dredged in a mix of almond flour, seasonings, xanthan gum, and cream of tartar until a thick coating forms. Cook the chicken until golden brown! 

Get the recipe here

Chicken Schnitzel

25. Chicken Cordon Bleu

Want to impress guests with a meal? Then give this chicken cordon bleu a try! It is so delicious that others won’t even realize that it is keto! In this recipe, the chicken is stuffed with ham and cheese, rolled, and then coated in almond flour, herbs, and parmesan. The chicken is fried and then topped off with a cheesy sauce!

Get the recipe here

Chicken Cordon Bleu

26. Greek Chicken Bowl

This is a great recipe for when you are on the lookout for something light and delicious! The chicken is marinated in Greek ingredients and then cooked. It is added to a bowl with cauliflower rice and fresh veggies. All of this is drizzled with a Greek-inspired dressing! 

Get the recipe here

Greek Chicken Bowl

27. Chicken Bacon Ranch Taquitos 

These taquitos use a neat trick to ensure that you have the most delicious shell! Here, melted mozzarella slices serve as the tortilla. While the melted cheese is firm but still pliable, stuff with a mix of chicken, bacon, and ranch. Roll and enjoy! 

Get the recipe here

Chicken Bacon Ranch Taquitos

28. Chicken Saag

Your family is going to be very impressed when you whip up this delicious meal for them! Here, chicken is simmered in a spicy but creamy spinach sauce that is just brimming with flavor. You can make this dish on the stove top or using an Instant Pot! 

Get the recipe here

Chicken Saag

29. Green Chile Chicken 

Craving some Southwestern flavors? This recipe will do the trick! In this recipe, chicken is coated with a mix of cream cheese, spices, and green chiles. The chicken is based in this delicious sauce until it is nice and tender! 

Get the recipe here

Green Chile Chicken 

30. Pollo Con Queso

This has got to be one of the creamiest dishes you have tried! Chicken is seasoned and cooked before being stirred into a homemade keto queso sauce. The sauce is made from pepper jack cheese, American cheese, cream cheese, and green chiles for a truly delicious touch! 

Get the recipe here

Pollo Con Queso

Following a keto diet doesn’t mean eating he same thing every day. These recipes prove to you that there are a ton of dishes for you to choose from, each with the most incredible flavors. So, what are you waiting for? Go ahead and add these recipes to your meal plan today! 

By Kristy J. Norton
I'm Kristy – a chef and connoisseur of all things BBQ! You can find me either in my kitchen (or someone else's) or at a big outdoor barbecue surrounded by friends and family. In both my professional and personal life I’ve picked up more than a few tips and tricks for turning out delicious food. I consider it a privilege to share it with others!
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