If you are on a keto diet or just lowering your carb intake, chicken parm may seem out of your reach. Well, thanks to these chicken parmesan low carb recipes, this isn't the case any longer! Not only are these recipes delicious, but you have so many options for going low carb - unbreaded, almond flour, and so much more!
It doesn't get any easier than this recipe but it is still flavorful and cheesy! Start by seasoning the chicken and then baking for a while. Then, top with passata, herbs, mozzarella, and more herbs. Pop back into the oven and bake until the cheese is melted!
Get the recipe here.
If you can't imagine making chicken parm without parm, then this is the recipe for you! Season the chicken with Italian herbs and garlic powder and sear in butter and olive oil. Then, place on a baking tray and top with parmesan cheese, marinara sauce, and mozzarella cheese before baking!
Get the recipe here.
Low carb often means skipping the breadcrumbs but that doesn't mean that you have to leave your chicken uncoated. In this recipe, the chicken is dipped in egg before being coated in a mix of parmesan, herbs, and spices. Bake for a while before topping with marinara sauce and mozzarella and placing back in the oven until done!
Get the recipe here.
If you want your chicken parm to be as low carb as possible then this is a recipe worth checking out. The chicken is dredged in almond flour, dipped in egg, and coated in seasoned parmesan before being fried. It is then ladled with a keto marinara sauce, mozzarella, and parmesan and baked until the cheese is melted!
Get the recipe here.
If you want to add a bit of crunch to your chicken parm or make the recipe a little healthier, then you can use almond meal! The chicken is dipped in egg and then almond meal mixed with parmesan, herbs, and seasoning. Then, bake for a while, top with sauce and mozzarella, and bake again!
Get the recipe here.
If you want to infuse your low carb chicken parm with more flavor, this is the recipe to choose! Here, the chicken breast is seasoned and then dipped in an egg wash with garlic and herbs before being coated with almond flour and parmesan and fried. Then, spoon on some sauce, mozzarella, parmesan, and chili flakes, and bake. Top with fresh herbs and serve!
Get the recipe here.
This is a great recipe if you are looking to keep things simple as well as low carb! Here, you use tomato sauce or puree as a low sugar sauce option! Sprinkle the chicken with salt, pepper, and oregano and then sear. Pour the tomato sauce over the chicken, top with mozzarella and parmesan, and bake until the cheese is melted!
Get the recipe here.
If you want your low carb chicken parm to taste as close to the original as possible, then this recipe can help you out! The breading is made from crushed pork rinds, parmesan, and garlic and onion powder. Dip the chicken in egg, toss in the breading and then bake. Coat with sauce and cheese and bake again!
Get the recipe here.
Noodles and chicken parm go hand in hand and with the help of Shiritaki noodles, you can get this classic pair together again! Of course, the chicken parm itself is low carb too as it is coated in crushed pork rinds, parmesan, and seasonings. Then fry, coat in sauce, mozzarella, and more parmesan before popping in the oven!
Get the recipe here.
This is a great recipe for when you want to make chicken parm for the whole family with minimal hassle! Dip the chicken in egg and then coat in a mix of pork rinds, herbs, spices, and parmesan. Pop into the skillet and sear before pouring low carb sauce, mozzarella, and parmesan on top. Place into the oven and cook until the cheese is melted.
Get the recipe here.
Enjoy a fuller meal while also adding in some veggies to your meal with this recipe! Coat the chicken in a mix of parmesan, pork rinds, and herbs. Top with mozzarella and cook until golden brown. In the meantime, cook the zoodles in garlic oil, salt, and tomato sauce. Once done, spoon the pan sauce over the chicken and serve with the zoodles!
Get the recipe here.
If you're not one for almond flour, then try coconut flour instead - it adds a hint of sweet nuttiness to the recipe too! Dip the chicken in cream and eggs before dipping in a pork rinds, herb, and parmesan mix. Fry until golden brown, top with sauce and cheese, and broil until the cheese melts!
Get the recipe here.
This is a great no fuss recipe for when you need to feed a crowd! Start off by laying shredded cooked chicken at the bottom of a baking dish. Then, top with sugar free marinara sauce, cheese, herbs, and bake until golden brown. Serve with zoodles!
Get the recipe here.
If you want to enjoy an even cheesier low carb chicken parm, check out this recipe! Here, the chicken is coated in pork rinds and parmesan and set on a baking tray. Then, top with marinara sauce, mozzarella, and provolone cheese. Pop into the oven and bake until the chicken is cooked through!
Get the recipe here.
This recipe has an extra crispy breading and spinach to add a few more nutrients to the meal! Start by dipping the chicken in the parmesan and parsley before dipping into an egg, cayenne, and herb mix and then back into the parmesan. Spoon homemade sauce into a baking dish and place the chicken on top along with more cheese and then bake. Serve with baby spinach!
Get the recipe here.
For this recipe, the chicken is coated with seasoned mayo before being dipped into the parmesan pork rind mix - this is a great way to add flavor and juiciness to your chicken! Then, bake the chicken for a while, top with low carb sauce and mozzarella cheese and bake once more!
Get the recipe here.
Want to go low carb and high protein? Well, look no further than this recipe! Here, the chicken is dredged in whey protein powder and is also breaded with it along with parmesan, herbs, and pork rinds. Then, fry until golden brown, top with marinara sauce and mozzarella and bake!
Get the recipe here.
Turn your low carb chicken parm into a casserole with this delicious recipe! Layer cooked chicken at the bottom of a baking dish and top with marinara sauce, red pepper flakes, parmesan, and mozzarella. Sprinkle crushed pork rinds on top and bake!
Get the recipe here.
Here is another casserole recipe but this one has zoodles for a more well rounded meal! Place zoodles at the bottom of the pan and top with chicken cutlets coated in parmesan and seasonings. Pour over marinara sauce and mozzarella and bake!
Get the recipe here.
Make your chicken parm healthier by grilling the chicken while the prosciutto adds a nice pop of flavor into the mix! Grill the chicken and top with sauce, prosciutto, green onions, and cheese. Broil in the oven until the cheese is melted and then serve!
Get the recipe here.
Here is another fun and yummy way to serve a low carb meal! Dip the chicken in egg before coating in almond meal, parsley, and parmesan. Then cook the chicken until golden brown before topping with tomato sauce, ham, and cheese and then broiling. Serve with pureed cauliflower cream!
Get the recipe here.
This recipe is great if you want to serve finger foods or snacks instead of a more traditional chicken parm. Dip the chicken fingers in parmesan, herbs, and spices and then pop into the oven to get nice and crispy. Then serve with a low carb sauce!
Get the recipe here.
This recipe is a good option when you want something healthy as well as low carb! Here, the breading for the chicken is made from almond flour crackers, goat cheese, flaxseed, and oregano. This is then fried to a golden brown, topped with sauce and cheese and baked!
Get the recipe here.
Get the best of both worlds with this recipe by using almond and coconut flour - adds a bit more flavor and texture to the mix! The chicken is dredged in flour and seasonings and fried. It is then topped with sauce and cheese and baked until the cheese is melted!
Get the recipe here.
Here is a delicious way to bulk up your chicken parm even further! Cut the cauliflower into steaks, season, and then top with pesto and place seasoned chicken on top. Spoon on marinara sauce, sprinkle on parmesan and mozzarella cheese and bake!
Get the recipe here.
Here is a healthier and lower calorie recipe that is also low carb! Coat the chicken with a mix of riced cauliflower, parmesan, egg, mozzarella, herbs, and spices. Then, bake until golden brown and top with sauce and more mozzarella sauce and broil until the cheese melts!
Get the recipe here.
This is a low carb version of chicken parm offers a bit of extra flavor with the topping and cauliflower mash! Toss the chicken breasts in a mix of almond meal, parsley, and parmesan and fry. Then, top with sauce, ham, and cheese and broil!
Get the recipe here.
If you are looking for a different way to serve up your chicken parm, here's an idea! Mix together cream cheese, sour cream, mayo, basil, garlic, and seasonings. Add in chicken, mozzarella, and parmesan cheese and place in a casserole dish.Top with marinara sauce, top with cream cheese, and bake!
Get the recipe here.
If you are looking for an extra cheesy, extra gooey recipe, then look no further than this one right here! Combine softened cream cheese with sour cream, garlic, seasonings, and parmesan. Place the chicken in a baking dish and top with the cheese mix. Sprinkle with parmesan and mozzarella and bake!
Get the recipe here.
Pop your chicken parm into the air fryer for a fuss-free and crispy result! Coat the chicken in parmesan, pork rinds, herbs and spices. Pop into the air fryer and cook until golden brown. Top with sauce and parmesan and air fry until the cheese is melted!
Get the recipe here.
There you go - all the many ways you can make low carb chicken parmesan! This means that if you are on a keto diet or just want to cut down on carbs, you will still be able to enjoy your favorite dish. What's more, there are plenty of options for you to try out. So, don't wait - get started with your experimenting today!
