When you need something quick and filling, chicken wraps are the way to go! Well, these chicken wraps are healthy, delicious, and are perfect for when you need something different. From simple recipes to ones bursting with flavors and texture, you can find everything you want right here!
This recipe cuts down on the fat and calories thanks to this creamy and delicious Greek yogurt dressing! It is made from yogurt, garlic, lemon juice, and herbs. Place the chicken on a whole wheat wrap along with greens, veggies, and crumbled feta. Drizzle with the dressing, roll, and enjoy!
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Creamy, healthy, and delicious, this wrap is simple but incredible! Begin by seasoning and then grilling or cooking the chicken. Once done, lay out a tortilla and top with lettuce, tomatoes, chicken, sour cream, and grated cheese. Roll the tortillas tightly and then cook on each side!
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Hummus is a creamy, healthy, and delicious alternative to traditional dressings. Spread the hummus on whole wheat tortillas and then top with chopped chicken and your choice of veggies. You can choose to add avocado or even go with a dab of mayo if you like. Sprinkle some grated cheese on top, wrap, and eat!
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If you already have a cooked chicken breast, then these wraps will take just moments to put together! Spread hummus on a tortilla and then add on cucumber, roasted red pepper, red onion, black and green olives, and feta. Roll up tightly and enjoy!
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Yes, it is possible to enjoy buffalo chicken in a healthy wrap! Toss chicken in buffalo sauce and place it on top of a tortilla that has been spread with Greek yogurt and blue cheese crumbles. Top with veggies before wrapping up the tortilla!
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This wrap tastes just like your favorite salad but a lighter version of it! Start by tossing chicken in a lite caesar dressing along with lemon juice, croutons, parmesan, and seasonings. Place lettuce on top of a spinach tortilla and add the chicken filling over this. Then, tuck and roll!
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Give this recipe if you want something low carb and delicious! Cook ground chicken in aromatics and fajita seasoning before stirring in tomatoes, green chiles, beans, and corn. Once this is all heated through, place in lettuce wraps, and add your favorite toppings!
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This wrap is high in flavor and low on effort, making it the perfect lunchtime meal! Season the chicken and cook in a skillet. Then, place the chicken on a whole grain tortilla along with pesto and arugula. Wrap and enjoy!
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These delicious Thai wraps are less than 200 calories! First, make up the sauce with peanut butter powder, soy sauce, brown sugar, seasonings, sriracha, and sesame oil and toss the veggies in this. Lay the veggies on top of a low calorie wrap and then add cooked chicken. Wrap and scarf down!
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These wraps have a refreshing and gorgeous tang to them! Marinate the chicken chunks in a mix of garlic, spices, herbs, olive oil, lemon juice and zest. Then, thread onto skewers and grill on each side. Arrange lettuce and tomatoes on a tortilla and add the grilled chicken along with a spicy Greek yogurt sauce. Roll and serve!
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The refreshing flavors of this chicken wrap will make you forget that it is healthy! Cook the chicken in garlic, spices, and mint. Add this to a tortilla that is stuffed with veggies and greens and drizzle with a garlic yogurt sauce. Spread some hummus if you like and wrap!
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Quick but with tons of flavor, this wrap incorporates your favorite Italian flavors! While you heat up the tortillas, toss the lettuce in a drizzle of Italian dressing. Place the lettuce on top of the tortilla along with the chicken, tomato, and pepperoncini. Roll the wrap and serve!
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You've heard of a club sandwich but here's a way that you can turn it into a yummy wrap! Season and grill the chicken before tossing it in a dressing made from nonfat Greek yogurt, cider vinegar, and seasonings along with tomato, avocado, and crumbled bacon. Lay lettuce on wraps, top with salad, and roll!
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This recipe really brings the spice and flavor, making it a delightful wrap! Toss cooked chicken in a mix of harissa, cayenne, cinnamon, and allspice. Add this to a tortilla lined with spinach. Sprinkle golden raisins and slivered almonds on top before wrapping!
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These fajita inspired wraps are so full of flavor, they are fun to eat! Begin by sauteing the veggies. Then, cook the chicken and toss in a mixture of lime juice, apricot jam, and chipotle pepper. Add all these ingredients to a lettuce wrap and eat!
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This is a delicious wrap that is actually really good for your heart! Smash avocado and mix with lime juice. Spread this onto a multigrain tortilla and top with veggies, spinach, and cooked chicken. Season, roll, and enjoy!
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Being healthy doesn't mean that you can't be a little indulgent and this wrap shows you how to get the best of both worlds! Coat the chicken in spices and then grill until golden brown. Spread sour cream to a whole wheat tortilla and add the chicken and broccoli along with some shredded cheese. Roll and then cook on each side until the cheese melts!
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These wraps offer up a bit of a kick with your lunch! Mix the chicken with a little bit of cream cheese, tomato paste, chili flakes, cumin, garlic, herbs, and mozzarella cheese. Add this to a tortilla lined with spinach, jalapeno, and olives. Roll and heat on each side until toasted!
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Plenty of protein and healthy fats with these wraps! The chicken is tossed in a lime and spice marinade before being cooked. Spread Greek yogurt mixed with taco seasoning on a grain-free tortilla and add the chicken, avocado, black beans, cheese, and jalapeno. Roll and then brown on each side!
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These wraps go all out with flavor and texture, making this a delicious and filling meal! Chicken, quinoa, kidney beans, corn, lime juice, chipotle paste, spring onions, and coriander are mixed together. Add this to a tortilla spread with sour cream and wrap!
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If you are looking for a fresh wrap that is perfect for warmer months then give this recipe a try! Here, cold chicken, lime and herb marinated tomatoes and white beans, and a spicy mayo are wrapped up in a tortilla.
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The natural flavors of the veggies really make this wrap stand out! Start by cooking onion, sweet pepper, kale, and chicken together. Once everything is heated through, then add it to a tortilla. Wrap it up and enjoy!
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The chicken for this wrap may be crispy but it is baked and not fried! Dip the chicken in a mix of egg, mayo, and seasonings before coating in panko. Then, add the chicken and tomato to the tortilla along with a sprinkle of cheese. Roll and serve!
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A little bit sweet and spicy and super filling - the chicken wraps hit all the right spots! Start by tossing the chicken in honey and spices and then cooking. Make up the wrap by adding lettuce, avocado, three bean salad, and cilantro to the wrap along with the chicken. Wrap all of this up and enjoy!
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The dressing is the star of the show and really takes the wrap to the next level! Start by mixing avocado, cream cheese, and herbs together. Spread this on the whole wheat tortilla and top with chicken, cucumber, carrot, and greens. Roll up and eat!
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This recipe does things differently - you use a thin omelet as the wrap, helping you to keep things low carb. The zucchini mixed into the omelet makes it more filling too. Once done, add smoked chicken to the wrap and roll!
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Cashews bump up the flavor, protein, and crunch in these wraps! Begin by making up a homemade peanut sauce and use it as a dressing for the veggies. Add this slaw onto spinach tortillas and then ladle on cooked chicken. Wrap and eat!
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This wrap has the most amazing pops of flavor throughout the wrap! Mix whipped cream cheese, sun dried tomatoes, and seasonings. Spread this onto a spinach tortilla and layer cheese, spinach, and chicken before rolling everything up!
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This is the ultimate summer wrap just filled with juicy flavors! Coat the chicken with spices and then toss with greens, nuts, honey mustard vinaigrette, goat cheese, apple, and orange sections. Add this filling to protein wraps and roll!
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This recipe has so much flavor that you are going to want to make it over and over again! Begin by making the chicken shish taouk. Then, whip up the creamy garlic sauce and combine it with yogurt and honey. Spread this on the wraps and add greens before topping up with the chicken. Wrap and enjoy!
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These wraps make it a whole lot easier for you to eat healthy - in fact, you are going to be looking forward to it! There are a ton of recipes to choose from which means that you will have no problem finding one or more wraps that are perfect for you. Do yourself a favor and try as many of these recipes as you can - you are sure to enjoy each one!
