30 Grilled Tofu Recipes That Will Outshine Meat Dishes at a Barbecue!

January 12, 2025
Written by Kristy J. Norton

There are just as many ways to grill tofu as there is to grill meat. And, these delicious grilled tofu recipes prove this beautifully! You can choose from a variety of grilled tofu dishes ranging from classic and simple to spicy and zesty. Go ahead and take a look! 

grilled tofu

1. Classic Grilled Tofu

If you are looking for a simple grilled tofu recipe that is also high on flavor, then this is the one for you! Just mix brown sugar, chili powder, cayenne pepper, paprika, and other species together. Rub this all over each tofu slice. Then, grill the tofu directly on the grates until it is lightly charred on each side! 

Get the recipe here

Classic Grilled Tofu

2. Grilled Tofu with Chimichurri Sauce

In this recipe, there is a perfect balance between the spices in the tofu rub and the herbs in the chimichurri sauce. The tofu is coated in smoky spices and then grilled on each side until grill marks appear. In the meantime, blend the herbs for the sauce together and then serve with the tofu! 

Get the recipe here

Grilled Tofu with Chimichurri Sauce

3. Lemon and Herb Grilled Tofu

Sweet and tang with a hint of earthiness, this grilled tofu is sure to shake things up for you! Mix the lemon juice, herbs, spices, and garlic together. Make sure that each slice of tofu is covered in this before being grilled. Serve the tofu up with a tahini yogurt drizzle. 

Get the recipe here

Lemon and Herb Grilled Tofu

4. Grilled Lemon Pineapple Tofu

If you want a bright and flavorful dish, then look no further than this grilled tofu! Simply marinate the tofu in lemon juice, pineapple juice, sweetener, soy sauce, and turmeric. When the tofu has absorbed all that flavor, pop it on the grill and cook on each side. You can also grill pineapple slices and serve alongside the tofu! 

Get the recipe here

Grilled Lemon Pineapple Tofu

5. Grilled Spiced Tofu

With this recipe, you get to choose from a variety of spices to decide how you want to spice up your tofu! Want to keep it simple? Then go with chili powder or curry powder. Want a variety of spices, then fajita seasoning will do the trick! Once the tofu is seasoned and grilled, pair with a flavorful dressing! 

Get the recipe here

Grilled Spiced Tofu

6. Grilled Lemon Basil Tofu

The flavors for this grilled tofu recipe are so fresh and zesty! Begin by marinating the tofu in a mix of lemon juice and zest, garlic, sweetener, basil, and mustard. Remove the tofu from the marinade and grill until lightly browned. Add the tofu to greens and veggies and drizzle the rest of the marinade as a dressing on top! 

Get the recipe here

Grilled Lemon Basil Tofu

7. Asian Grilled Tofu

If you are a fan of Asian flavors then you are going to love this grilled tofu! For this recipe the tofu is marinated in seasoned rice vinegar, soy sauce, and sesame oil. Once the tofu is marinated, grill to perfection. Then, reduce the marinade and pour over the tofu as a sauce! 

Get the recipe here

Asian Grilled Tofu

8. Grilled Tofu with Chipotle Miso Sauce

Looking to mix up with flavors? Well, this recipe is going to show you how to do it! Mix chipotle peppers, adobo sauce, miso, and brown sugar and let the tofu sit in this. When the tofu is ready, grill until lightly browned. Take some of the reserved marinade and add in soy sauce and sesame oil and brush this over the tofu. Top with scallions and serve! 

Get the recipe here

Grilled Tofu with Chipotle Miso Sauce

9. Spicy Grilled Tofu

This recipe lets you add a bit of heat to your tofu! All you have to do is marinate the tofu in chili paste, honey, tamari, garlic, and lime juice. Remove the tofu from the marinade and grill on each side. Then, toss in the reserved marinade and serve! 

Get the recipe here

Spicy Grilled Tofu

10. Simple Marinated Grilled Tofu

This is the perfect recipe for when you want to keep the flavors as simple as possible! The tofu is marinated in broth, onion and garlic powder, and soy sauce. When it is ready, grill until lightly browned. Then, brush with barbecue sauce on each side and grill for a little longer until serving! 

Get the recipe here

Simple Marinated Grilled Tofu

11. Maple Lime Grilled Tofu

This is a tangy grilled tofu recipe with a bit of sweetness added in! The tofu is tossed in a mix of lime juice, maple syrup, apple cider vinegar, garlic, and soy sauce. Let it marinade for a while and then toss on the grill. It is done when each slice is slightly charred! 

Get the recipe here

Maple Lime Grilled Tofu

12. Ginger and Garlic Grilled Tofu

This aromatic grilled tofu is sure to delight even those who don't like tofu! The key here is to pour a hot marinade over the tofu so that the flavors get absorbed faster. Once the tofu has marinated, it is cooked until a light char appears on each side! 

Get the recipe here

Ginger and Garlic Grilled Tofu

13. Spicy Sesame Grilled Tofu

Smoky and spicy, this recipe is just chock full of flavor! Marinate the tofu in sesame oil, sesame seeds, chili paste, aromatics, and soy sauce. Then grill the tofu slices. Make sure to baste each slice with the marinade while they are grilling for a gorgeous glaze! 

Get the recipe here

Spicy Sesame Grilled Tofu

14. Smoky Grilled Tofu

Want a really smoky grilled tofu? Then, you have got to check this recipe out! The secret here is to add liquid smoke to the marinade along with soy sauce, apple cider vinegar, and spices. Once the flavor has been absorbed, grill to perfection! 

Get the recipe here

Smoky Grilled Tofu

15. Cilantro Sesame Grilled Tofu

In this recipe, there is a beautiful blend between smoky and refreshing flavors! The tofu is marinated in cilantro, sesame oil, apple cider vinegar, and other ingredients. Reserve the marinade and grill the tofu. Once done, drizzle the marinade over the tofu before serving! 

Get the recipe here

Cilantro Sesame Grilled Tofu

16. BBQ Grilled Tofu

This recipe tastes like barbecue from start to finish! Begin by tossing the tofu in a mix of smoked paprika, soy sauce, and other spices. Then, grill the tofu - as you do so, baste each side of the tofu with barbecue sauce so a lovely glaze forms! 

Get the recipe here

BBQ Grilled Tofu

17. Sweet and Spicy Grilled Tofu Pineapple Skewers

There is a perfect balance between flavors in this recipe! The tofu is marinated in ketchup, adobo sauce, soy sauce, and aromatics. It is then threaded through skewers along with cubes of pineapple. Brush the skewers with oil and then grill on each side!

Get the recipe here

Sweet and Spicy Grilled Tofu Pineapple Skewers

18. Cajun Spiced Grilled Tofu

There are a ton of delicious flavors here! Marinate the tofu in a mix of cajun seasoning, spices, honey, and soy sauce. Then, grill to perfection on each side. Drizzle some of the reserved marinade over the tofu before serving! 

Get the recipe here

Cajun Spiced Grilled Tofu

19. Chipotle Grilled Tofu

A little bit of smokiness and heat with this grilled tofu! The chipotle is mixed in with garlic, ginger, cumin, lime juice, and brown sugar. The tofu is marinated in this and then grilled until slightly charred. Brush with reserved marinade and serve! 

Get the recipe here

Chipotle Grilled Tofu

20. Grilled Tofu Shawarma Bowls

Not only does this recipe boast some incredible flavors but it also shows you how to turn your grilled tofu into a full meal! Toss the tofu in smoky spices, lemon juice, garlic, and maple syrup and marinate. Skewer the cubes and then grill on each side. Add this to a bowl with rice, pita, cucumber salad and drizzle with a tahini sauce! 

Get the recipe here

Grilled Tofu Shawarma Bowls

21. Sriracha Grilled Tofu

This is a great recipe for those who love a bit of spice! The sriracha is mixed with rice wine vinegar, aromatics, and spices. It is then threaded through skewers and grilled. Baste with the marinade while grilling for extra flavor!  

Get the recipe here

Sriracha Grilled Tofu

22. Peanut BBQ Grilled Tofu Skewers

Creamy, spicy, sweet, and tangy, this recipe has everything! The tofu is marinated in a mix of peanut butter, barbecue sauce, lime juice, sriracha, maple syrup, and garlic. In the meantime, marinate veggies separately. Thread the tofu and veggies through the skewer and grill! 

Get the recipe here

Peanut BBQ Grilled Tofu Skewers

23. Sesame Ginger Grilled Tofu 

This grilled tofu is going to taste like takeout taken to a whole new level! Begin by making the sesame ginger glaze by simmering sesame oil, tamari, ginger, maple syrup, sriracha, rice vinegar, garlic, and broth together. Lightly season the tofu and grill, brushing with the glaze as it cooks! 

Get the recipe here

Sesame Ginger Grilled Tofu 

24. Grilled Tofu Skewers with Sriracha Sauce

This is a pretty spicy recipe but one with lots of flavor as well! For this recipe, the tofu and veggies are coated in a sauce made from sriracha, sesame oil, jalapeno, soy sauce, and red onion before being threaded onto skewers and grilled! 

Get the recipe here

Grilled Tofu Skewers with Sriracha Sauce

25. Grilled Tofu Skewers with Peppers and Mushrooms

Looking for a more traditional veggie skewer? Well, this recipe has got you covered! Here, the tofu, peppers, and mushrooms are marinated in a delicious sauce made from soy sauce, aromatics, sesame oil, and rice wine vinegar. They are then threaded through the skewers and grilled to perfection! 

Get the recipe here

Grilled Tofu Skewers with Peppers and Mushrooms

26. Italian Style Grilled Tofu

This Italian inspired dish is full of bright and fresh flavors! The tofu is tossed in a mix of herbs, garlic, lemon juice as well as soy sauce. Then, the tofu is grilled until lightly charred on each side. Drizzle some of the marinade over the tofu before serving! 

Get the recipe here

Italian Style Grilled Tofu

27. Greek Grilled Tofu Skewers 

If you want to try out Greek inspired flavors instead, this recipe will work well! The tofu and veggies are marinated in Greek herbs and lemon juice before they are threaded through the skewers. Grill until browned and serve! 

Get the recipe here

Greek Grilled Tofu Skewers 

28. Grilled Tofu Gyros

If you are vegan or vegetarian and have been feeling like you have been missing out on gyros, then this is the recipe for you! The tofu is marinated in the most incredible flavors before it is grilled. Pair the tofu with a homemade tzatziki sauce for even more flavor! 

Get the recipe here

Grilled Tofu Gyros

29. Thai Tofu Skewers

Thanks to the incredible Thai flavors, these grilled tofu skewers are just bursting with flavor! Here, lemongrass, sambal oelek, and Thai ginger combine beautifully together! Once the tofu has been coated in these flavors, they are threaded through skewers and grilled! 

Get the recipe here

Thai Tofu Skewers

30. Grilled Coconut Lime Leaf Marinated Tofu 

This recipe utilizes different Thai flavors but ones that are equally delicious! Here,coconut milk, makrut lime leaves, soy sauce, lime juice, shiitake mushrooms, and palm sugar are simmered together. The tofu is marinated in this before it is grilled and served! 

Get the recipe here

Grilled Coconut Lime Leaf Marinated Tofu 

Don't let anyone tell you that tofu is boring! As you can see here, there are tons of ways to grill tofu so that you can enjoy a barbecue as much as any meat eater! Go ahead and put these recipes to the test and see how good they taste! 

By Kristy J. Norton
I'm Kristy – a chef and connoisseur of all things BBQ! You can find me either in my kitchen (or someone else's) or at a big outdoor barbecue surrounded by friends and family. In both my professional and personal life I’ve picked up more than a few tips and tricks for turning out delicious food. I consider it a privilege to share it with others!
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