30 Roasted Okra Recipes That Are Sure to Make Your Day!

January 6, 2025
Written by Kristy J. Norton

If you imagine that okra is slimy or that the only way to eat is fried, think again! These incredible roasted okra recipes prove that there are quite a few ways to make perfectly flavored and crispy okra. Go ahead and check them out and see what recipes catch your fancy! 

roasted okra

1. Simple Roasted Okra 

If you are looking for a no fuss side dish, give this yummy recipe a try! Slice the okra into rounds and arrange on a baking sheet. Drizzle with olive oil, salt, and pepper and then roast until browned. It really is as easy as that! 

Get the recipe here

Simple Roasted Okra

2. Spiced Roasted Okra 

In the mood for something a bit more exciting? Well, look no further than this recipe that is jam packed with flavor! Toss the okra in a mix of smoked paprika, garlic powder, cayenne, and seasonings before roasting until browned and slightly crispy!

Get the recipe here

Spiced Roasted Okra

3. Roasted Okra and Onions

Crispy with the added bonus of a hint of flavor, this recipe will have you seeing roasted okra in a whole new light! Start by coating the sliced okra and vidalia onions in seasonings and olive oil before roasting until just tender. Toss with fresh basil and mint and you are good to go! 

Get the recipe here

Roasted Okra and Onions

4. Lemon Roasted Okra 

This bright and yummy recipe makes for an excellent summertime side dish - as an added bonus, you roast the okra whole and cut down on prep work! Season the okra with sea salt, pepper, and red pepper flakes before roasting to perfection. Then, sprinkle with lemon juice and zest before serving!

Get the recipe here

Lemon Roasted Okra 

5. Cumin and Fennel Roasted Okra 

Add even more flavor to your roasted okra with this simple but delicious recipe! Coat the okra in a mix of oil, cumin seeds, fennel seeds, smoked paprika, and garlic powder before roasting until lightly crispy. 

Get the recipe here

Cumin and Fennel Roasted Okra 

6. Thyme Roasted Okra 

Add a touch of fresh herby flavor to your roasted okra with this recipe! Combine the okra with olive oil and salt and then roast until tender but also lightly browned. Once cooked through, season with black pepper and fresh thyme to finish things off! 

Get the recipe here

Thyme Roasted Okra 

7. Garlic and Herb Roasted Okra 

Double up on the earthy, herby flavors with this recipe that is sure to hit the spot! Drizzle the okra with lemon juice before arranging on the baking tray. Top with a mix of minced garlic, rosemary, sage, thyme, oregano, red pepper flakes, and seasonings.   

Get the recipe here

Garlic and Herb Roasted Okra 

8. Crispy Roasted Okra 

If you are trying to get people to like okra, then this is the recipe that you should be trying out - it is crispy, flavorful, and so good! First, drizzle the okra with lemon juice and season with chili powder, onion and garlic powder, and smoked paprika. Coat in potato starch and then roast until golden brown and crispy! 

Get the recipe here

Crispy Roasted Okra 

9. Cajun Roasted Okra 

Here is a quick and easy way to add smoky, spicy flavors to your okra! Simply coat the okra with olive oil, salt, and cajun seasonings before roasting to your desired level of doneness! 

Get the recipe here

Cajun Roasted Okra 

10. Mint and Cilantro Roasted Okra 

If you are all about fresh and bright flavors, then this awesome recipe is sure to appeal to you! Combine the okra with olive oil and seasonings before roasting until lightly browned. Then, toss with fresh mint and cilantro. If you would like to add some spice into the mix then sprinkle with some cajun seasoning as well! 

Get the recipe here

Mint and Cilantro Roasted Okra 

11. Za'atar Roasted Okra 

Enjoy a delicious blend of flavors with this za’atar roasted okra! Toss the okra with za’atar, olive oil, and black pepper before arranging in a single layer. Roast until they are a little crispy and then serve! 

Get the recipe here

Za'atar Roasted Okra 

12. Spicy Roasted Okra 

If you want to add a bit of a kick to your okra, this is the recipe to try - as an added bonus, it comes with a crunchy coconutty element to it too! Mix the okra with olive oil, aleppo pepper, red pepper flakes, cumin, and coconut flakes. Lay out on a baking sheet and then roast to your desired level of crispiness! 

Get the recipe here

Spicy Roasted Okra 

13. Roasted Okra and Tomatoes

The tomatoes add tang and sweetness as well as a pulpy texture to your okra! Slice the okra and tomatoes before tossing with oil and seasonings. Then, spread out on the baking sheet and cook until the okra is lightly charred! 

Get the recipe here

Roasted Okra and Tomatoes

14. Oven Fried Okra

Nothing beats fried okra and this recipe shows you how to make a healthier version that is just as delicious! Pour in cornmeal, panko, and seasonings into a bag and add in okra. Toss until the okra is coated and then roast until golden brown and crispy! 

Get the recipe here

Oven Fried Okra

15. Roasted Okra with Peppers and Onions

This recipe is perfect for when you want a touch of sweetness and crunch with your okra! Arrange the okra, peppers, onions, and minced garlic on the baking sheet. Drizzle with lemon juice and then roast. Once done, season with salt and pepper and serve! 

Get the recipe here

Roasted Okra with Peppers and Onions

16. Roasted Okra with Creamy Lemon Dressing

With this recipe, you can enjoy the natural flavors of the okra while also bumping up the flavor with the dressing! Season the okra and then roast. While this is happening, whisk together mayo, lemon juice, dijon mustard, sugar, and seasonings. Drizzle this over the okra and enjoy! 

Get the recipe here

Roasted Okra with Creamy Lemon Dressing

17. Lemon Parmesan Roasted Okra 

If you want to get a bit fancy with your dish, then this is definitely one recipe you should be checking out! Toss the okra with lemon juice and zest, parmesan, and seasonings before roasting. Top with more cheese and season some more if you like! 

Get the recipe here

Lemon Parmesan Roasted Okra 

18. Blackened Roasted Okra 

Not only is this recipe delicious but it is also perfect for anyone who wants to get rid of any sliminess associated with the okra! Blanch the okra in salted water before tossing in oil and a mix of paprika, cumin, coriander, sea salt, white pepper, garlic powder, onion powder, thyme, and cayenne. Then, broil in the oven until lightly charred! 

Get the recipe here

Blackened Roasted Okra 

19. Turmeric Roasted Okra 

This recipe is healthy but boasts plenty of flavor too! All you have to do is to toss the okra with turmeric and a little bit of sea salt and garam masala. Then, arrange on a baking sheet and roast until golden! 

Get the recipe here

Turmeric Roasted Okra 

20. Roasted Okra with Frizzled Jalapenos and Onions

This dish is a little spicy but also has a bit of crunch and tang to it as well! The okra, jalapenos, and onions are coated in salt and oil and then roasted until they turn golden brown. Then, drizzle with lime juice and zest as well as cilantro. Sprinkle with some pepitas for added crunch! 

Get the recipe here

Roasted Okra with Frizzled Jalapenos and Onions

21. Roasted Buffalo Okra Fries 

If you are looking for a healthier alternative to buffalo wings, then this is the recipe that is going to blow your mind - these roasted okra fries are just so delicious! Coat the okra in a mix of flour, cornmeal, cornstarch, spices, and seasonings before drizzling in oil and roasting. In the meantime, whisk together melted butter, garlic, and hot sauce before pouring over the okra! 

Get the recipe here

Roasted Buffalo Okra Fries 

22. Persian Roasted Okra 

Interested in experimenting with new and incredible flavors? Well, this recipe is going to show you the way! Season the okra and roast. As this is happening, mix the yogurt with salt and dill and rest. Also, whisk together tamarind concentrate, honey, and chili powder. Serve the okra with these sauces and enjoy! 

Get the recipe here

Persian Roasted Okra 

23. Italian Style Roasted Okra 

In case you prefer something a little simpler, this roasted okra is sure to do the trick! Toss the okra in Italian seasoning and salt before drizzling in oil and roasting. Once done, drizzle with your choice of Italian herbs and serve! 

Get the recipe here

Italian Style Roasted Okra 

24. Roasted Okra with Warm Bacon Vinaigrette 

When you are in the mood for something a bit more indulgent, this is the dish to whip up! Toss the okra in bacon grease and roast to perfection. In the meantime, whisk together dijon mustard, vinegar, honey, oil, bacon grease, and crumbled bacon. Drizzle this over the okra and enjoy! 

Get the recipe here

Roasted Okra with Warm Bacon Vinaigrette 

25. Roasted Okra with Chili Oil

Spicy and delicious, discover a whole new way of enjoying yummy roasted okra! Place the okra on a baking sheet and drizzle with homemade or store bought chili oil. Then, roast until golden brown and serve warm! 

Get the recipe here

Roasted Okra with Chili Oil

26. Indian Roasted Okra and Potatoes 

Not only do okra and potatoes pair really well together but the flavors in this dish are incredible too! Toss okra, baby potatoes, and onions in a mix of cumin, coriander, salt, and turmeric. Then, roast until everything is cooked through and slightly crispy! 

Get the recipe here

Indian Roasted Okra and Potatoes 

27. Greek Roasted Okra 

Here is another recipe that really lets you play around with flavor! Drizzle the okra in red wine vinegar and then dry in the sun before lightly sauteeing the okra. Stir in tomato paste, sugar, mint, cherry tomatoes, feta, and water before roasting until everything is tender and flavorful! 

Get the recipe here

Greek Roasted Okra 

28. Dill Roasted Okra and Potatoes 

This is the perfect recipe for when you want a dish that is lightly flavored but still hearty! Begin by tossing the potatoes in seasonings and then roasting to perfection. Once done, stir in freshly chopped dill and enjoy! 

Get the recipe here

Dill Roasted Okra and Potatoes 

29. Roast Okra with Golden Labneh

This is a recipe that really helps you take your roasted okra to a whole new level! Coat the okra with a mix of brown sugar, smoked paprika, garlic and onion powder, and cayenne and then roast. In the meantime, saute aromatics and turmeric in oil and stir this into labneh. Plate the labneh and top with the okra! 

Get the recipe here

Roast Okra with Golden Labneh

30. Roasted Okra with Peanut Sauce 

Served with the most incredible sauce, this flavorful okra dish can serve as a snack or an appetizer! Drizzle the okra with sesame oil, red pepper flakes, and salt before roasting. As this is happening, whisk together peanut butter, garlic, vinegar, tamari, ginger, honey, and sriracha. Serve with the okra! 

Get the recipe here

Roasted Okra with Peanut Sauce 

Who could have imagined that there were so many ways to roast okra! Now that you know, it is just a matter of whipping up your favorite recipes to give your family a truly delicious treat. So, go ahead and put your newfound knowledge to good use - your family and taste buds are sure to thank you! 

By Kristy J. Norton
I'm Kristy – a chef and connoisseur of all things BBQ! You can find me either in my kitchen (or someone else's) or at a big outdoor barbecue surrounded by friends and family. In both my professional and personal life I’ve picked up more than a few tips and tricks for turning out delicious food. I consider it a privilege to share it with others!
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